8 weeks to 5k

8 Weeks To Your First 5K Runner's World. 9 rows  Committing to a 5K can be powerfully motivating because you'll naturally want to do well. And with.

8 Weeks To Your First 5K Runner's World
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This 8 week 5K training plan is designed for: Beginner runners that want to do their first 5K race; Recreational runners who have already completed a 5K, but took time off for injury (or another reason) and need a.

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